Tortilla
Tortilla is a staple food in Mexican and Central American society. Even around 10,000 B.C tortilla wan in use.
The 'Tortilla' word came from spanish language. The word 'Tort' means 'cake'. The name came to surface in mid 1600. Tortilla belongs to flat bread category.
What is Corn Tortilla
When the corn seeds are ground to a fine powder it is called corn flour. The corn flour is mixed wih lime and hot water, it is called corn masa (maize). The dried corn maza could be purcahsed from many supermakets. The corn tortilla is made from corn masa.
Are Corn Tortilla carbs?
When compare to wheat tortilla, it has slighly less carbs. It is recomended to eat tortilla with a heathly filling inside it.
Tortilla is very popular all around the world. Tortilla has many usages such as appetizer, main course or side dish.
- Chapati
- Arabic Bread
- Naan
- Parata
- Pita bread
- Rumali roti
Tortlilla chips could be prepared in a deep fryer or air fryer. Obviously more oil are used in deep frying. When it comes to air frying, you need to spay little oil on the chips and put it in to the air fryer.
According to the above technique, tortilla chips are baked in deep fryer or air fryer. Air fried tortilla chips are more healthier than deep fried tortilla.
Tortilla chips are keto and it is low carb.
Tortilla chips could be baked in an oven.
Tortilla is a flat bread. Corn tortilla is a low carb meal. It could be inclded in the keto diet. Any food, moderate eating is recomended. Air fried tortilla chips are more healther over the deep fried one.